[download pdf] Heart Open, Body Awake: Four Steps to Embodied Spirituality

Heart Open, Body Awake: Four Steps to Embodied Spirituality by

• Heart Open, Body Awake: Four Steps to Embodied Spirituality
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781611809404
• Publisher: Shambhala

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The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Beautiful anatomical illustrations help readers to visualize the body systems, processes, and movements described in the book. Through the practices offered in Heart Open, Body Awake, your sense of spiritual wellness can become as near and palpable as your sensitive, beating heart.

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The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet Dimensions: 5.5 X 8.4 X 0.7 inches | 0.75 pounPublisher: ShambhalaType: PaperbackPrice: $18.95 $17.43 Heart Open, Body Awake: Four Steps to Embodied Spirituality
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Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Heart Open, Body Awake: Four Steps to Embodied Spirituality
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Heart open, body awake : four steps to embodied spirituality. By: Aposhyan, Susan. Publisher/Imprint. Shambhala Publications Inc. Isbn/Ean. Heart Open, Body Awake: Four Steps to Embodied Spirituality
Aug 24, 2021 — Heart Open, Body Awake: Four Steps to Embodied Spirituality (Paperback) In Heart Open, Body Awake, master somatics teacher Susan Aposhyan Publisher: ShambhalaPublication Date: August 24th, 2021Related Editions (all): Kobo eBook (August 24th, Heart Open, Body Awake : Four Steps to book - Thriftbooks
Master somatics teacher Susan Aposhyan reveals an anatomically, psychologically, and emotionally authentic path to embodied spirituality. Heart Open, Body 

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